{"id":14760,"date":"2020-02-19T15:34:36","date_gmt":"2020-02-19T13:34:36","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=14760"},"modified":"2020-02-19T15:34:36","modified_gmt":"2020-02-19T13:34:36","slug":"praktinis-uzsiemimas-kvepavimo-itaka-sveikatai","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/en\/2020\/02\/19\/praktinis-uzsiemimas-kvepavimo-itaka-sveikatai\/","title":{"rendered":"Praktinis u\u017esi\u0117mimas &#8222;Kv\u0117pavimo \u012ftaka sveikatai&#8221;"},"content":{"rendered":"<p>\u0160iandien Vilkavi\u0161kio kult\u016bros centre vyko praktinis u\u017esi\u0117mimas \u201eKv\u0117pavimo \u012ftaka sveikatai\u201c. Praktiniame u\u017esi\u0117mime dalyvavo Vilkavi\u0161kio tre\u010diojo am\u017eiaus universiteto studentai. Praktinio u\u017esi\u0117mimo metu buvo kalbama apie kv\u0117pavimo naud\u0105 bei \u012ftak\u0105 sveikatai. Dalyviai mok\u0117si \u012fvairi\u0173 kv\u0117pavimo b\u016bd\u0173, kuriuos gal\u0117s lengvai pritaikyti \u012fvairiose gyvenimo situacijose. Buvo mokomasi, kaip paleisti stres\u0105, nusiraminti, atsipalaiduoti, b\u016bti \u010dia ir dabar. Praktin\u012f u\u017esi\u0117mim\u0105 ved\u0117 Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro visuomen\u0117s sveikatos specialist\u0117 Egl\u0117 Kazakevi\u010dien\u0117.<\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#gallery-1 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\tmargin-top: 10px;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 33%;\n\t\t\t\t}\n\t\t\t\t#gallery-1 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\t\tmargin-left: 0;\n\t\t\t\t}\n\t\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t\t<\/style>\n\t\t<div id='gallery-1' class='dt-gallery-container gallery galleryid-14760 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/en\/2020\/02\/19\/praktinis-uzsiemimas-kvepavimo-itaka-sveikatai\/img_20200219_120838\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120838-scaled.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120838-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120838-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120838-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120838-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, 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srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120858-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120858-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120858-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120858-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120858-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120858-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120858-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/en\/2020\/02\/19\/praktinis-uzsiemimas-kvepavimo-itaka-sveikatai\/img_20200219_120904\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120904-scaled.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120904-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120904-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/IMG_20200219_120904-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, 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Praktiniame u\u017esi\u0117mime dalyvavo Vilkavi\u0161kio tre\u010diojo am\u017eiaus universiteto studentai. Praktinio u\u017esi\u0117mimo metu buvo kalbama apie kv\u0117pavimo naud\u0105 bei \u012ftak\u0105 sveikatai. Dalyviai mok\u0117si \u012fvairi\u0173 kv\u0117pavimo b\u016bd\u0173, kuriuos gal\u0117s lengvai pritaikyti \u012fvairiose gyvenimo situacijose. Buvo mokomasi, kaip paleisti stres\u0105, nusiraminti, atsipalaiduoti, b\u016bti \u010dia ir dabar. Praktin\u012f u\u017esi\u0117mim\u0105 ved\u0117&hellip;<\/p>","protected":false},"author":2,"featured_media":14761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-14760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-3Q4","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/02\/1-4-scaled.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/14760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/comments?post=14760"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/14760\/revisions"}],"predecessor-version":[{"id":14765,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/14760\/revisions\/14765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media\/14761"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media?parent=14760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/categories?post=14760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/tags?post=14760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}