{"id":22543,"date":"2022-05-25T08:01:10","date_gmt":"2022-05-25T06:01:10","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=22543"},"modified":"2022-05-25T08:02:26","modified_gmt":"2022-05-25T06:02:26","slug":"siaurietiskojo-ejimo-uzsiemimai","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/en\/2022\/05\/25\/siaurietiskojo-ejimo-uzsiemimai\/","title":{"rendered":"\u0160iaurieti\u0161kojo \u0117jimo u\u017esi\u0117mimai"},"content":{"rendered":"<div><strong>\u0160iaurieti\u0161kasis \u0117jimas<\/strong> yra ne tik puiki aktyvaus laisvalaikio leidimo, bendravimo priemon\u0117, bet ir viena efektyviausi\u0173 bei prieinamiausi\u0173\u00a0fizinio aktyvumo, jud\u0117jimo ir sveikatos stiprinimo form\u0173. Vaik\u0161\u010diojant su lazdomis dirba net 90% raumen\u0173 bei sudeginama 40% daugiau kilokalorij\u0173, nei vaik\u0161tant paprastai.<\/div>\n<div><\/div>\n<div>Kiekvien\u0105 ketvirtadien\u012f, Vilkavi\u0161kio Salom\u0117jos N\u0117ries pagrindin\u0117s mokyklos stadione, 17.30 val. vyksta nemokami \u0161iaurieti\u0161kojo \u0117jimo u\u017esi\u0117mimai. Kvie\u010diame prisijungti!<\/div>\n<div>\n<p>(Neturintiems lazd\u0173 &#8211; paskolinsime)<\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#gallery-1 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\tmargin-top: 10px;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 33%;\n\t\t\t\t}\n\t\t\t\t#gallery-1 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\t\tmargin-left: 0;\n\t\t\t\t}\n\t\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t\t<\/style>\n\t\t<div id='gallery-1' class='dt-gallery-container gallery galleryid-22543 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/en\/2022\/05\/25\/siaurietiskojo-ejimo-uzsiemimai\/img_20220519_173917_resized_20220525_081146322\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg?w=1984&amp;ssl=1 1984w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/en\/2022\/05\/25\/siaurietiskojo-ejimo-uzsiemimai\/img_20220519_173926_resized_20220525_081146937\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173926_resized_20220525_081146937.jpg?resize=1200%2C1600&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173926_resized_20220525_081146937.jpg?w=1488&amp;ssl=1 1488w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173926_resized_20220525_081146937.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173926_resized_20220525_081146937.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173926_resized_20220525_081146937.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173926_resized_20220525_081146937.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173926_resized_20220525_081146937.jpg?resize=9%2C12&amp;ssl=1 9w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/en\/2022\/05\/25\/siaurietiskojo-ejimo-uzsiemimai\/img_20220524_082323_resized_20220525_081147835\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220524_082323_resized_20220525_081147835.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220524_082323_resized_20220525_081147835.jpg?w=1984&amp;ssl=1 1984w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220524_082323_resized_20220525_081147835.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220524_082323_resized_20220525_081147835.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220524_082323_resized_20220525_081147835.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220524_082323_resized_20220525_081147835.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220524_082323_resized_20220525_081147835.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t\t<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0160iaurieti\u0161kasis \u0117jimas yra ne tik puiki aktyvaus laisvalaikio leidimo, bendravimo priemon\u0117, bet ir viena efektyviausi\u0173 bei prieinamiausi\u0173\u00a0fizinio aktyvumo, jud\u0117jimo ir sveikatos stiprinimo form\u0173. Vaik\u0161\u010diojant su lazdomis dirba net 90% raumen\u0173 bei sudeginama 40% daugiau kilokalorij\u0173, nei vaik\u0161tant paprastai. Kiekvien\u0105 ketvirtadien\u012f, Vilkavi\u0161kio Salom\u0117jos N\u0117ries pagrindin\u0117s mokyklos stadione, 17.30 val. vyksta nemokami \u0161iaurieti\u0161kojo \u0117jimo u\u017esi\u0117mimai. Kvie\u010diame prisijungti!&hellip;<\/p>","protected":false},"author":15,"featured_media":22547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-22543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-5RB","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/IMG_20220519_173917_resized_20220525_081146322.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/22543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/comments?post=22543"}],"version-history":[{"count":2,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/22543\/revisions"}],"predecessor-version":[{"id":22549,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/22543\/revisions\/22549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media\/22547"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media?parent=22543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/categories?post=22543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/tags?post=22543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}