{"id":24790,"date":"2023-03-31T10:50:53","date_gmt":"2023-03-31T08:50:53","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=24790"},"modified":"2023-03-31T10:51:12","modified_gmt":"2023-03-31T08:51:12","slug":"projekto-saugok-sveikata-kol-jaunas-2-metu-isigytos-priemones","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/en\/2023\/03\/31\/projekto-saugok-sveikata-kol-jaunas-2-metu-isigytos-priemones\/","title":{"rendered":"Projekto \u201eSaugok sveikat\u0105 kol jaunas 2\u201c metu \u012fsigytos priemon\u0117s"},"content":{"rendered":"<div dir=\"auto\">R\u016bpestis savimi prasideda nuo m\u016bs\u0173 kasdienyb\u0117s detali\u0173. Integruodami atsipalaidavimo praktik\u0105 \u012f kasdien\u0119 rutin\u0105, puosel\u0117jama emocin\u0117 sveikata<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t49\/1\/16\/1faf6.png\" alt=\"\ud83e\udef6\" width=\"16\" height=\"16\" \/><\/span>D\u017eiugu, jog \u012fgyvendinant projekt\u0105 \u201eSaugok sveikat\u0105 kol jaunas 2\u201c (Nr. LT03-1-SAM-K01-002), teikiamos ne tik jaunimo poreikius atitinkan\u010dios kompleksin\u0117s sveikatos prie\u017ei\u016bros paslaugos, bet ir \u012fkurtas (Vilkavi\u0161kio r. Kybart\u0173 socialini\u0173 paslaug\u0173 centre) koordinacinis jaunimui palanki\u0173 sveikatos prie\u017ei\u016bros paslaug\u0173 centras. Nuo \u0161iol jaunuoliai savo emocin\u0119 sveikat\u0105 gali stiprinti projekto metu \u012fsigytomis priemon\u0117mis:<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span>Begalyb\u0117s skydas \u2013 skydas turi LED \u0161vieseli\u0173 ir veidrod\u017ei\u0173 technologijos pagalba sukurti spalvot\u0173 \u0161vieseli\u0173, b\u0117gan\u010di\u0173 \u012f begalyb\u0119 efekt\u0105. Skaidrus veidrodinis pavir\u0161ius atspindi tyrin\u0117tojo veid\u0105, kuris lyg pask\u0119sta tarp \u0161vies\u0173, prikausto d\u0117mes\u012f. Stimuliuoja rank\u0173 judesi\u0173 koordinacij\u0105, reg\u0105, pa\u017einim\u0105, taip pat nuramina. Raminantys tuneliai ir skydai m\u0117gstami kuriant raminan\u010di\u0105 aplink\u0105 \u017emon\u0117ms su autizmu, d\u0117mesio koncentravimo sutrikimu, hiperaktyvumu.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span>Relaksacinis \u2013 kompakti\u0161kas masa\u017eo k\u0117d\u0117s modelis, turintis svarbiausias funkcijas, kad masa\u017eas b\u016bt\u0173 malonus. Masa\u017euojantys porankiai juda dviem matmenimis, kad b\u016bt\u0173 veiksmingai pa\u0161alinta \u012ftampa ir pasiektas malonus atsipalaidavimas. Veiksmingas masa\u017eo diapazonas driekiasi nuo kaklo, per vis\u0105 nugaros ilg\u012f iki klub\u0173. Kad atsipalaidavimas b\u016bt\u0173 dar malonesnis, \u0161laun\u0173 raumenis masa\u017euoja oro pagalv\u0117s, blauzdas ir p\u0117das. Jos veiksmingai nuima nuo j\u0173 \u012ftamp\u0105 ir stimuliuoja kraujotak\u0105. Be to, itin maloni infraraudon\u0173j\u0173 spinduli\u0173 \u0161ildymo funkcija padeda suma\u017einti \u012ftamp\u0105 ir padidina masa\u017eo malonum\u0105.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span>Burbul\u0173 vamzdis \u2013 prisilietimu valdomas burbul\u0173 vamzdis kei\u010dia spalvas, palietus spalvotus mygtukus esan\u010dius ant jo pagrindo. Stimuliuoja rank\u0173 judesi\u0173 koordinacij\u0105, reg\u0105, klaus\u0105, lyt\u0117jim\u0105, pa\u017einim\u0105, taip pat ramina.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span>Kabantis kr\u0117slas.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span>Aromadifuzorius &#8211; u\u017etikrina tinkam\u0105 dr\u0117gm\u0117s lyg\u012f kambaryje. Suma\u017eina alergijos bei per\u0161alimo simptomus; Atpalaiduoja, gerina mieg\u0105 ir pakelia nuotaik\u0105; Naudojamas aromaterapijai su eteriniais aliejais.<\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span>Bei kitos informacin\u0117s priemon\u0117s<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb7\/1\/16\/1f917.png\" alt=\"\ud83e\udd17\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24793\" 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119px) 100vw, 119px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24792\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338821668_1027669561541817_426973865824571840_n.jpg?resize=169%2C300&#038;ssl=1\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338821668_1027669561541817_426973865824571840_n.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338821668_1027669561541817_426973865824571840_n.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338821668_1027669561541817_426973865824571840_n.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338821668_1027669561541817_426973865824571840_n.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338821668_1027669561541817_426973865824571840_n.jpg?resize=7%2C12&amp;ssl=1 7w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338821668_1027669561541817_426973865824571840_n.jpg?w=1153&amp;ssl=1 1153w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24791\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338709188_1369759627139183_6126878309632891595_n.jpg?resize=300%2C257&#038;ssl=1\" alt=\"\" width=\"300\" height=\"257\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338709188_1369759627139183_6126878309632891595_n.jpg?resize=300%2C257&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338709188_1369759627139183_6126878309632891595_n.jpg?resize=1024%2C876&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338709188_1369759627139183_6126878309632891595_n.jpg?resize=768%2C657&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338709188_1369759627139183_6126878309632891595_n.jpg?resize=14%2C12&amp;ssl=1 14w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338709188_1369759627139183_6126878309632891595_n.jpg?w=1228&amp;ssl=1 1228w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24795\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338871004_2552614604886309_8054625820852604631_n.jpg?resize=173%2C300&#038;ssl=1\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338871004_2552614604886309_8054625820852604631_n.jpg?resize=173%2C300&amp;ssl=1 173w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338871004_2552614604886309_8054625820852604631_n.jpg?resize=591%2C1024&amp;ssl=1 591w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338871004_2552614604886309_8054625820852604631_n.jpg?resize=768%2C1331&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338871004_2552614604886309_8054625820852604631_n.jpg?resize=887%2C1536&amp;ssl=1 887w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338871004_2552614604886309_8054625820852604631_n.jpg?resize=7%2C12&amp;ssl=1 7w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338871004_2552614604886309_8054625820852604631_n.jpg?w=1182&amp;ssl=1 1182w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/div>","protected":false},"excerpt":{"rendered":"<p>R\u016bpestis savimi prasideda nuo m\u016bs\u0173 kasdienyb\u0117s detali\u0173. Integruodami atsipalaidavimo praktik\u0105 \u012f kasdien\u0119 rutin\u0105, puosel\u0117jama emocin\u0117 sveikata D\u017eiugu, jog \u012fgyvendinant projekt\u0105 \u201eSaugok sveikat\u0105 kol jaunas 2\u201c (Nr. LT03-1-SAM-K01-002), teikiamos ne tik jaunimo poreikius atitinkan\u010dios kompleksin\u0117s sveikatos prie\u017ei\u016bros paslaugos, bet ir \u012fkurtas (Vilkavi\u0161kio r. Kybart\u0173 socialini\u0173 paslaug\u0173 centre) koordinacinis jaunimui palanki\u0173 sveikatos prie\u017ei\u016bros paslaug\u0173 centras. Nuo \u0161iol&hellip;<\/p>","protected":false},"author":5,"featured_media":24794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[102],"tags":[],"class_list":["post-24790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saugok-sveikata-kol-jaunas2","category-102","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-6rQ","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/03\/338870578_538755888340689_8057115041558309650_n.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/24790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/comments?post=24790"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/24790\/revisions"}],"predecessor-version":[{"id":24796,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/24790\/revisions\/24796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media\/24794"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media?parent=24790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/categories?post=24790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/tags?post=24790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}