{"id":25857,"date":"2023-10-13T10:12:29","date_gmt":"2023-10-13T08:12:29","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=25857"},"modified":"2023-10-13T10:12:29","modified_gmt":"2023-10-13T08:12:29","slug":"spalis-supratimo-apie-kruties-vezi-menuo","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/en\/2023\/10\/13\/spalis-supratimo-apie-kruties-vezi-menuo\/","title":{"rendered":"Spalis – supratimo apie kr\u016bties v\u0117\u017e\u012f m\u0117nuo"},"content":{"rendered":"

Spalis yra supratimo apie kr\u016bties v\u0117\u017e\u012f m\u0117nuo, o nuo 2008 m. Europos kr\u016bties v\u0117\u017eio koalicijos iniciatyva spalio 15 d. kasmet minima kr\u016bt\u0173 sveikatos diena.<\/p>\n

Kr\u016bties v\u0117\u017eys tai \u2013 kr\u016bties audinio piktybinis navikas. Kaip ir visame pasaulyje, taip ir Lietuvoje, tai yra da\u017eniausia moter\u0173 onkologin\u0117 liga. Kr\u016bt\u0173 savityra ir kreipimasis laiku \u012f gydytojus gali pad\u0117ti diagnozuoti kr\u016bties v\u0117\u017e\u012f ankstyvoje stadijoje.<\/p>\n

Kr\u016bties v\u0117\u017eio prevencin\u0117 programa<\/strong><\/p>\n

Kr\u016bties v\u0117\u017eio prevencin\u0117 programa skirta moterims nuo 50 iki 69 met\u0173 (imtinai), kurioms kart\u0105 per 2 metus gali b\u016bti atliekamas mamografinis tyrimas. Gavus \u0161eimos gydytojo siuntim\u0105 mamografiniam tyrimui atlikti, galima i\u0161 anksto u\u017esiregistruoti (atvykus arba telefonu) mamografijos \u012frengin\u012f turin\u010dioje sveikatos prie\u017ei\u016bros \u012fstaigoje. Tyrimo rezultatus prane\u0161a \u0161eimos gydytojas, gav\u0119s juos i\u0161 mamogramas vertinan\u010dios \u012fstaigos.<\/p>\n

\u0160i prevencin\u0117 programa yra skirta nustatyto am\u017eiaus pacient\u0117ms. Ta\u010diau jeigu jau\u010diat\u0117s blogai, bet nepatenkate \u012f nustatyto am\u017eiaus grup\u0119, kreipkit\u0117s \u012f \u0161eimos gydytoj\u0105. Jis atliks b\u016btinus tyrimus ir, jei reikia, i\u0161duos siuntim\u0105 konsultuotis pas gydytoj\u0105 specialist\u0105.<\/p>\n

Kr\u016bties v\u0117\u017e\u012f moteris gali pasteb\u0117ti pati.<\/strong><\/p>\n

Kiekviena moteris ir jauna mergina tur\u0117t\u0173 kart\u0105 per m\u0117nes\u012f menstruacinio ciklo viduryje savaranki\u0161kai atlikti kr\u016bt\u0173 patikr\u0105: ap\u010diuopus vien\u0105 ar daugiau guzeli\u0173 kr\u016btyje, b\u016btina kreiptis \u012f gydytoj\u0105. Moterims taip pat rekomenduojama nedelsiant kreiptis \u012f gydytojus d\u0117l atsiradusi\u0173 kr\u016bties formos, simetrijos, odos poky\u010di\u0173, \u017eaizdeli\u0173 spenelio srityje, kraujing\u0173 i\u0161skyr\u0173 i\u0161 speneli\u0173, ap\u010diuopto darinio kr\u016btyje ir padid\u0117jusi\u0173 limfmazgi\u0173 pa\u017eastyje. Kuo ankstyvesn\u0117s stadijos kr\u016bties v\u0117\u017eys aptinkamas, tuo geresni gydymo rezultatai.<\/p>\n

Kr\u016bt\u0173 savityros \u017eingsniai.<\/strong><\/p>\n

    \n
  1. \u017dingsnis. <\/strong>Atsigulkite ir paki\u0161kite sulenkt\u0105 per alk\u016bn\u0119 kairi\u0105j\u0105 rank\u0105 po galva. De\u0161iniosios rankos trij\u0173 pir\u0161t\u0173 pagalv\u0117l\u0117mis sukdamos ma\u017ey\u010dius ratukus eikite dideliais ratais aplink kairi\u0105j\u0105 kr\u016bt\u012f link spenelio spausdamos j\u0105 taip, kad pajustum\u0117te vidin\u0119 kr\u016bties sandar\u0105. Paskui pana\u0161iai kairi\u0105ja ranka ap\u010diuopkite de\u0161ini\u0105j\u0105 kr\u016bt\u012f.<\/li>\n<\/ol>\n

    \u00a0<\/strong><\/p>\n

      \n
    1. \u017dingsnis. <\/strong>Atsistokite prie\u0161 veidrod\u012f, rankas pad\u0117kite ant klub\u0173. Veidrodyje steb\u0117kite, ar kr\u016btys vienodo dyd\u017eio ir formos, ar n\u0117ra matom\u0173 odos pakitim\u0173, ar abu speneliai vienodi.<\/li>\n<\/ol>\n

      \u00a0<\/strong><\/p>\n

        \n
      1. \u017dingsnis. <\/strong>Stov\u0117dama pakelkite vien\u0105 rank\u0105, kita ranka ap\u010diuopkite pa\u017east\u012f steb\u0117damos, ar nepajusite mazgo pa\u017eastyje. Paskui pakelkite kit\u0105 rank\u0105 ir ap\u010diuopkite kit\u0105 pa\u017east\u012f.<\/li>\n<\/ol>\n

         <\/p>\n

          \n
        1. \u017dingsnis.<\/strong> Suimkite kr\u016bties spenel\u012f nyk\u0161\u010diu ir rodomuoju pir\u0161tu ir kelet\u0105 spustel\u0117kite, steb\u0117dami, ar nepasirodys i\u0161skyr\u0173.<\/li>\n<\/ol>\n

          Kokie po\u017eymiai signalizuoja b\u016btinyb\u0119 apsilankyti pas specialist\u0105?<\/strong><\/p>\n

            \n
          • Gumbas ar sukiet\u0117jimas kr\u016btyje ar \u0161alia jos;<\/li>\n
          • Ne\u012fprastos i\u0161skyros i\u0161 spenelio, gali b\u016bti kraujingos;<\/li>\n
          • Kr\u016bties dyd\u017eio ar formos pakitimai;<\/li>\n
          • Kr\u016bties odos spalvos pakitimai;<\/li>\n
          • Spenelio formos pakitimai;<\/li>\n
          • Spenelio odos pleiskanojimas ar lupimasis;<\/li>\n
          • Bet kokie kr\u016bties spalvos, formos, konsistencijos pakitimai.<\/li>\n<\/ul>\n

            R\u016bpinkim\u0117s savo sveikata!<\/p>\n

            Informacija parengta pagal:<\/p>\n

            https:\/\/ligoniukasa.lrv.lt\/lt\/veiklos-sritys\/informacija-gyventojams\/ligu-prevencijos-programos\/kruties-vezio-prevencijahttps:\/\/www.kruties-vezys.lt\/<\/p>\n

            \"\"<\/p>\n

            \"\"<\/p>","protected":false},"excerpt":{"rendered":"

            Spalis yra supratimo apie kr\u016bties v\u0117\u017e\u012f m\u0117nuo, o nuo 2008 m. Europos kr\u016bties v\u0117\u017eio koalicijos iniciatyva spalio 15 d. kasmet minima kr\u016bt\u0173 sveikatos diena. Kr\u016bties v\u0117\u017eys tai \u2013 kr\u016bties audinio piktybinis navikas. Kaip ir visame pasaulyje, taip ir Lietuvoje, tai yra da\u017eniausia moter\u0173 onkologin\u0117 liga. Kr\u016bt\u0173 savityra ir kreipimasis laiku \u012f gydytojus gali pad\u0117ti diagnozuoti…<\/p>","protected":false},"author":3,"featured_media":25860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-25857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-6J3","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/10\/Spalis-supratimo-apie-kruties-vezi-menuo-1-1.png","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/25857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/comments?post=25857"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/25857\/revisions"}],"predecessor-version":[{"id":25861,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/25857\/revisions\/25861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media\/25860"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media?parent=25857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/categories?post=25857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/tags?post=25857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}