{"id":27719,"date":"2024-04-02T14:34:31","date_gmt":"2024-04-02T12:34:31","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=27719"},"modified":"2024-04-02T14:34:31","modified_gmt":"2024-04-02T12:34:31","slug":"pamineta-pasauline-vandens-diena-2","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/en\/2024\/04\/02\/pamineta-pasauline-vandens-diena-2\/","title":{"rendered":"Pamin\u0117ta Pasaulin\u0117 vandens diena"},"content":{"rendered":"<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span>Vanduo \u2013 m\u016bs\u0173 med\u017eiag\u0173 apykaitos ir m\u016bs\u0173 gyvybingumo pagrindas. Vandens g\u0117rimas yra vienas i\u0161 sveikiausi\u0173 dalyk\u0173, kur\u012f mes galime padaryti, kad jaustum\u0117m\u0117s gerai ir b\u016btume kupini j\u0117g\u0173. Tai ypa\u010d svarbu kar\u0161tomis vasaros dienomis, kadangi esant auk\u0161tesnei temperat\u016brai organizmas prakaituoja ir praranda daugiau skys\u010di\u0173<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc1\/1\/16\/1f4a6.png\" alt=\"\ud83d\udca6\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Vanduo, kaip ir oras, yra pagrindinis gyvyb\u0117s ir sveikatos \u0161altinis. Suaugusio \u017emogaus organizme yra apie 70% vandens, kraujyje apie 98%, raumenyse apie 75%, kauluose apie 28%. Vanduo turi \u012ftakos visiems \u017emogaus organizmo gyvybiniams procesams. Vandens pagalba vyksta dauguma med\u017eiag\u0173 apykaitos reakcij\u0173, kurios u\u017etikrina nenutr\u016bkstam\u0105 gyv\u0173j\u0173 audini\u0173 irimo ir regeneracijos proces\u0105.<\/div>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-27722\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/2-1.jpg?resize=263%2C351&#038;ssl=1\" alt=\"\" width=\"263\" height=\"351\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/2-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/2-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/2-1.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/2-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/2-1.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/2-1.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-27723\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/3-1.jpg?resize=405%2C304&#038;ssl=1\" alt=\"\" width=\"405\" height=\"304\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/3-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/3-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/3-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/3-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/3-1.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/3-1.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Vanduo \u2013 m\u016bs\u0173 med\u017eiag\u0173 apykaitos ir m\u016bs\u0173 gyvybingumo pagrindas. Vandens g\u0117rimas yra vienas i\u0161 sveikiausi\u0173 dalyk\u0173, kur\u012f mes galime padaryti, kad jaustum\u0117m\u0117s gerai ir b\u016btume kupini j\u0117g\u0173. Tai ypa\u010d svarbu kar\u0161tomis vasaros dienomis, kadangi esant auk\u0161tesnei temperat\u016brai organizmas prakaituoja ir praranda daugiau skys\u010di\u0173 Vanduo, kaip ir oras, yra pagrindinis gyvyb\u0117s ir sveikatos \u0161altinis. Suaugusio \u017emogaus&hellip;<\/p>","protected":false},"author":5,"featured_media":27718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[102],"tags":[],"class_list":["post-27719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saugok-sveikata-kol-jaunas2","category-102","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-7d5","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2024\/04\/1.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/27719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/comments?post=27719"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/27719\/revisions"}],"predecessor-version":[{"id":27726,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/27719\/revisions\/27726"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media?parent=27719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/categories?post=27719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/tags?post=27719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}