{"id":31890,"date":"2025-10-07T15:56:14","date_gmt":"2025-10-07T13:56:14","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=31890"},"modified":"2025-10-07T15:56:14","modified_gmt":"2025-10-07T13:56:14","slug":"lietuvoje-jau-penkerius-metus-teikiamos-nemokamos-psichologiniu-kriziu-valdymo-paslaugos","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/en\/2025\/10\/07\/lietuvoje-jau-penkerius-metus-teikiamos-nemokamos-psichologiniu-kriziu-valdymo-paslaugos\/","title":{"rendered":"Lietuvoje jau penkerius metus teikiamos nemokamos psichologini\u0173 krizi\u0173 valdymo paslaugos"},"content":{"rendered":"<p align=\"justify\">Higienos instituto Psichikos sveikatos centras primena, kad Lietuvoje jau penkerius metus teikiamos nemokamos psichologini\u0173 krizi\u0173 valdymo paslaugas. Jas sudaro:<\/p>\n<ul>\n<li>Psichologini\u0173 krizi\u0173 pagalbos centras, kuris pasiekiamas nemokamu tel.\u00a0<strong>1815<\/strong>;<\/li>\n<li><strong>3<\/strong>\u00a0mobiliosios psichologini\u0173 krizi\u0173 \u012fveikimo\u00a0<strong>komandos<\/strong>\u00a0(toliau\u00a0 \u2013\u00a0<strong>Mobili krizi\u0173 komanda)<\/strong>.<\/li>\n<\/ul>\n<p align=\"justify\">Per penkerius metus Mobili\u0173 krizi\u0173 komand\u0173 paslaugos suteiktos\u00a0<strong>218<\/strong>\u00a0kriziniais atvejais visoje Lietuvoje, \u0161ias paslaugas gavusi\u0173 asmen\u0173 skai\u010dius \u2013\u00a0<strong>4\u00a0933<\/strong>.<\/p>\n<p><strong>Kada ir kam teikiamos psichologini\u0173 krizi\u0173 valdymo paslaugos?<\/strong><\/p>\n<p align=\"justify\">Psichologini\u0173 krizi\u0173 valdymo paslaugos teikiamos nutikus \u016bmiai psichologinei krizei, kuri apibr\u0117\u017eiama, kaip staigi, intensyvi psichologinio diskomforto b\u016bsena, kai \u017emogus patiria didel\u0119 \u012ftamp\u0105, nerim\u0105, pasimetim\u0105, bej\u0117gi\u0161kum\u0105, bevilti\u0161kum\u0105, baim\u0119 ar kitus stiprius jausmus, kurie trukdo normaliai funkcionuoti kasdieniame gyvenime. Psichologin\u0117s kriz\u0117s metu \u012fprasti b\u016bdai, kuriais \u017emogus paprastai \u012fveikia sunkumus, gali pasirodyti nepakankami ar neveiksmingi. Tai nat\u016brali reakcija \u012f neeilin\u0119 situacij\u0105, kai emociniai ir psichologiniai resursai laikinai i\u0161senka. Tokiu metu ypa\u010d svarbu laiku sulaukti profesionalios pagalbos, kuri pad\u0117t\u0173 atkurti vidin\u0119 pusiausvyr\u0105 ir rasti keli\u0105 i\u0161 krizin\u0117s situacijos, tod\u0117l kvie\u010diame naudotis valstyb\u0117s suteikta galimybe kreiptis nemokamos pagalbos \u012f\u00a0<strong>Psichologini\u0173 krizi\u0173 pagalbos centr\u0105 tel. 1815<\/strong>.<\/p>\n<p align=\"justify\">Psichologini\u0173 krizi\u0173 valdymo paslaugos teikiamos, kai artimasis giminaitis, bendradarbis ar kitas susij\u0119s emociniais ry\u0161iais asmuo:<br \/>\n&#8211; patiria \u016bmi\u0105 psichikos b\u016bkl\u0119, i\u0161kreiptai suvokia ir (ar) praranda racional\u0173 ry\u0161\u012f su realybe;<br \/>\n&#8211; patiria smurtin\u0119 mirt\u012f, nusi\u017eudo arba bando \u017eudytis;<br \/>\n&#8211; staiga mir\u0161ta ar patiria terminalin\u0119 b\u016bkl\u0119 d\u0117l kit\u0173 prie\u017eas\u010di\u0173;<br \/>\n&#8211; yra nukent\u0117j\u0119s per nelaiming\u0105 atsitikim\u0105, kuriame su\u017eeistas ar \u017euvo \u017emogus, yra \u012ftariamas tokio atsitikimo kaltininkas ar kitaip emoci\u0161kai paveiktas to, kas \u012fvyko, aplinkybi\u0173;<br \/>\n&#8211; tapo smurtinio nusikaltimo, kuriame su\u017eeistas ar \u017euvo artimasis giminaitis, liudininku ar yra kitaip emoci\u0161kai paveiktas tokio krizinio \u012fvykio;<br \/>\n&#8211; tampama nelaimingo atsitikimo ar \u017emogaus mirties liudininku (-ais);<br \/>\n&#8211; d\u0117l krizinio \u012fvykio sukelt\u0173 pasekmi\u0173 jau\u010diamas \u012f konkret\u0173 asmen\u012f ar asmen\u0173 grup\u0119 nukreiptas itin didelis neigiamas visuomen\u0117s, socialini\u0173 tinkl\u0173 ir (ar) \u017einiasklaidos d\u0117mesys.<\/p>\n<p><strong>Kaip veikia Mobilios krizi\u0173 komandos?<\/strong><\/p>\n<ul>\n<li><strong>operatyvumas ir reagavimas \u012f krizin\u012f \u012fvyk\u012f<\/strong>: pagrindinis Mobilios krizi\u0173 komandos veiklos principas yra greitas reagavimas. Kai \u012fvyksta krizinis \u012fvykis, sukeliantis didel\u012f emocin\u012f sukr\u0117tim\u0105, svarbu, kad pagalba b\u016bt\u0173 suteikta kuo grei\u010diau, siekiant i\u0161vengti ilgalaiki\u0173 psichologini\u0173 traum\u0173;<\/li>\n<li><strong>i\u0161kvietimas<\/strong>: organizacij\u0173, bendruomeni\u0173 atstovai ar \u0161eimos nariai \u012fvykus krizinei situacijai kvie\u010diami skambinti \u012f<strong>\u00a0<\/strong><a title=\"Psichologini\u0173 krizi\u0173 pagalbos centr\u0105 nemokamu tel. 1815\" href=\"https:\/\/pkpc.lt\/\" target=\"_blank\" rel=\"noopener\"><strong>Psichologini\u0173 krizi\u0173 pagalbos centr\u0105 nemokamu tel. 1815<\/strong><\/a>. Konsultacijos metu profesional\u016bs psichologai, psichoterapeutai suteiks pirm\u0105j\u0105 psichologin\u0119 konsultacij\u0105, psichologini\u0173 krizi\u0173 valdymo konsultacij\u0105, informacij\u0105 ir (ar) nukreipim\u0105. Ta\u010diau tuo atveju, jei\u00a0 konsultacijos metu bus \u012fvertintas poreikis Mobilios krizi\u0173 komandos pagalbai ji bus prad\u0117ta organizuoti\u00a0<a title=\"Psichologini\u0173 krizi\u0173 valdymo paslaug\u0173 organizavo tvarkos apra\u0161e\" href=\"https:\/\/www.e-tar.lt\/portal\/lt\/legalAct\/834a9230ba0411eb8c24980b2b0e0fef\/asr\" target=\"_blank\" rel=\"noopener\">Psichologini\u0173 krizi\u0173 valdymo paslaug\u0173 organizavo tvarkos apra\u0161e<\/a>\u00a0nustatytais terminais ar paslaug\u0173 gav\u0117jo nurodytu jam tinkamu laiku;<\/li>\n<li><strong>krizinio \u012fvykio paveiktas daugiau nei vienas asmuo<\/strong>: Mobiliosios krizi\u0173 komandos organizuojamos tada, kai kriz\u0117 paveikia daugiau nei vien\u0105 asmen\u012f \u2013 tai gali b\u016bti \u0161eima, organizacija, bendruomen\u0117, gyventoj\u0173 grup\u0117 ir pan.;<\/li>\n<li><strong>atvykimas \u012f viet\u0105<\/strong>: skirtingai nuo \u012fprast\u0173 psichologini\u0173 konsultacij\u0173 kabinete, Mobiliosios krizi\u0173 komandos atvyksta \u012f \u012fvykio viet\u0105 \u2013 tai gali b\u016bti darbo vieta, bendruomen\u0117, mokykla, medicinos, socialini\u0173 paslaug\u0173 ar \u0161vietimo \u012fstaiga, \u0161eimai tinkama vieta ar kita aplinka, kurioje \u012fvyko kriz\u0117. D\u0117l Mobilios krizi\u0173 komandos atvyko galimybi\u0173 su Jumis susisieks Mobilios krizi\u0173 komandos vadovas bei suderins tinkam\u0105 laik\u0105 ir viet\u0105 atvykimui ir paslaug\u0173 teikimui;<\/li>\n<li><strong>kriz\u0117s intervencija<\/strong>: Mobilios krizi\u0173 komandos teikia grupines konsultacijas, individualias konsultacijas labiausiai paveiktiems asmenims, psichoedukacij\u0105 apie streso poveik\u012f, galimas psichofiziologines reakcijas, savi\u017eudi\u0161k\u0105 elges\u012f, potrauminio streso sutrikimo rei\u0161kin\u012f ir \u0161i\u0173 rei\u0161kini\u0173 prevencij\u0105; motyvavim\u0105 priimti pagalb\u0105; vadybin\u0119 ir komunikacin\u0119 pagalb\u0105, kuria siekiama pad\u0117ti geriau suprasti krizinio \u012fvykio sukeltas pasekmes ir rizik\u0105 bei galimybes jas ma\u017einti ir pan.;<\/li>\n<li><strong>kriz\u0117s postvencija<\/strong>: Mobilios krizi\u0173 komandos ne tik padeda suvaldyti \u016bmin\u0119 kriz\u0119, bet ir u\u017esiima postvencija, kuri apima paveikt\u0173 asmen\u0173 t\u0119stin\u0117s pagalbos poreiki\u0173 nustatym\u0105; tarpininkavim\u0105 ir asmen\u0173 motyvavim\u0105 kreiptis d\u0117l tolimesn\u0117s psichologin\u0117s pagalbos, esant poreikiui gali teikti iki 5 t\u0119stini\u0173 individuali\u0173 ir (ar) grupini\u0173 konsultacij\u0173;<\/li>\n<li><strong>sistemin\u0117 pagalba<\/strong>: pagalba teikiama ne tik tiesiogiai paveiktiems asmenims, bet ir tiems, kas su jais bendrauja (pvz., mokyklos atveju \u2013 mokytojams, administracijai, t\u0117vams). Gali b\u016bti teikiamos konsultacijos organizacij\u0173 vadovams, krizi\u0173 valdymo komandoms, padedant sukurti kriz\u0117s (-i\u0173) valdymo veiksm\u0173 plan\u0105 bei efektyviai valdyti krizin\u0119 situacij\u0105 ir palaikyti bendruomen\u0117s, organizacijos psichologin\u0119 gerov\u0119;<\/li>\n<li><strong>regioninis veikimas<\/strong>: Mobilios krizi\u0173 komandos veikia regioniniu principu, kad pagalba b\u016bt\u0173 kuo grei\u010diau pasiekiama visoje \u0161alyje. Lietuvoje veikia\u00a0<strong>3 Mobilios krizi\u0173 komandos: Ryt\u0173, Vidurio ir Vakar\u0173 regionuose<\/strong>, esant poreikiui ar didesniam krizinio \u012fvykio mastui, ar daugiau paveikt\u0173 asmen\u0173, gali b\u016bti pasitelktos kelios Mobilios krizi\u0173 komandos;<\/li>\n<\/ul>\n<p align=\"justify\"><strong>Psichologini\u0173 krizi\u0173 pagalbos centro (tel. 1815) konsultantai ir Mobili\u0173 krizi\u0173 komand\u0173 nariai yra profesional\u016bs<\/strong>,<strong>\u00a0ilgamet\u0119 patirt\u012f turintys psichologai ir psichoterapeutai<\/strong>,<strong>\u00a0kurie specializuojasi krizi\u0173 \u012fveikimo ir suicidologijos srityse<\/strong>.<strong>\u00a0Tad skatinama ir kvie\u010diame kreiptis reikalingos pagalbos<\/strong>.<\/p>\n<p align=\"justify\">Pla\u010diau apie Psichologini\u0173 krizi\u0173 pagalbos centro ir Mobili\u0173 krizi\u0173 komand\u0173 paslaugas pra\u0161ome skaityti\u00a0<a title=\"\u010dia\" href=\"https:\/\/pkpc.lt\/\" target=\"_blank\" rel=\"noopener\"><strong>\u010dia<\/strong><\/a>.<\/p>\n<p><strong><img decoding=\"async\" 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\/><\/strong><\/p>\n<p>Informacij\u0105 pareng\u0117 Higienos institutas<\/p>\n<p>Informacija dalinasi:<\/p>\n<p>Savi\u017eudybi\u0173 prevencijos koordinator\u0117 D. \u0160ipailien\u0117<\/p>","protected":false},"excerpt":{"rendered":"<p>Higienos instituto Psichikos sveikatos centras primena, kad Lietuvoje jau penkerius metus teikiamos nemokamos psichologini\u0173 krizi\u0173 valdymo paslaugas. Jas sudaro: Psichologini\u0173 krizi\u0173 pagalbos centras, kuris pasiekiamas nemokamu tel.\u00a01815; 3\u00a0mobiliosios psichologini\u0173 krizi\u0173 \u012fveikimo\u00a0komandos\u00a0(toliau\u00a0 \u2013\u00a0Mobili krizi\u0173 komanda). Per penkerius metus Mobili\u0173 krizi\u0173 komand\u0173 paslaugos suteiktos\u00a0218\u00a0kriziniais atvejais visoje Lietuvoje, \u0161ias paslaugas gavusi\u0173 asmen\u0173 skai\u010dius \u2013\u00a04\u00a0933. Kada ir kam teikiamos&hellip;<\/p>","protected":false},"author":18,"featured_media":31891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-31890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-8im","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/10\/1815.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/31890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/comments?post=31890"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/31890\/revisions"}],"predecessor-version":[{"id":31892,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/31890\/revisions\/31892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media\/31891"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media?parent=31890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/categories?post=31890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/tags?post=31890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}