{"id":33793,"date":"2026-06-10T17:03:57","date_gmt":"2026-06-10T15:03:57","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=33793"},"modified":"2026-06-10T17:03:57","modified_gmt":"2026-06-10T15:03:57","slug":"kvieciame-i-ryto-mankstas","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/en\/2026\/06\/10\/kvieciame-i-ryto-mankstas\/","title":{"rendered":"Kvie\u010diame \u012f ryto mank\u0161tas"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-33794 alignleft\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg?resize=594%2C594&#038;ssl=1\" alt=\"\" width=\"594\" height=\"594\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/p>\n<p style=\"text-align: justify;\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">Kas gali b\u016bti geriau u\u017e ryt\u0105, prad\u0117t\u0105 mank\u0161ta!<br class=\"html-br\" \/>Kvie\u010diame prisijungti prie nemokam\u0173 \u201eRyto mank\u0161t\u0173\u201c!<br class=\"html-br\" \/>Tai puiki proga pajud\u0117ti, sustiprinti k\u016bn\u0105, pagerinti nuotaik\u0105 ir pasisemti energijos visai dienai. <br class=\"html-br\" \/>Nesvarbu, ar sportuojate reguliariai, ar tik pradedate \u2013 laukiami visi!<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span> Su savimi tur\u0117kite kilim\u0117l\u012f.<br class=\"html-br\" \/><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" \/><\/span> B\u016btina i\u0161ankstin\u0117 registracija.<br class=\"html-br\" \/>Prad\u0117kime vasaros rytus aktyviai, sveikai ir su gera nuotaika!\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Kas gali b\u016bti geriau u\u017e ryt\u0105, prad\u0117t\u0105 mank\u0161ta!Kvie\u010diame prisijungti prie nemokam\u0173 \u201eRyto mank\u0161t\u0173\u201c!Tai puiki proga pajud\u0117ti, sustiprinti k\u016bn\u0105, pagerinti nuotaik\u0105 ir pasisemti energijos visai dienai. Nesvarbu, ar sportuojate reguliariai, ar tik pradedate \u2013 laukiami visi! Su savimi tur\u0117kite kilim\u0117l\u012f. B\u016btina i\u0161ankstin\u0117 registracija.Prad\u0117kime vasaros rytus aktyviai, sveikai ir su gera nuotaika!\u00a0<\/p>","protected":false},"author":2,"featured_media":33794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-33793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-8N3","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/06\/720087213_999986346097337_6812144025102638079_n.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/33793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/comments?post=33793"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/33793\/revisions"}],"predecessor-version":[{"id":33795,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/posts\/33793\/revisions\/33795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media\/33794"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/media?parent=33793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/categories?post=33793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/en\/wp-json\/wp\/v2\/tags?post=33793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}