{"id":12310,"date":"2019-01-26T15:47:23","date_gmt":"2019-01-26T17:47:23","guid":{"rendered":"http:\/\/www.vilkaviskiovsb.lt\/?p=12310"},"modified":"2019-01-26T15:47:23","modified_gmt":"2019-01-26T17:47:23","slug":"step-aerobikos-treniruotes-su-ruta-kiskeniene","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/2019\/01\/26\/step-aerobikos-treniruotes-su-ruta-kiskeniene\/","title":{"rendered":"Step aerobikos treniruot\u0117s su R\u016bta Ki\u0161k\u0117niene"},"content":{"rendered":"<p>\u0160iandien prasid\u0117jo pirmieji &#8222;Step aerobikos&#8221; u\u017esi\u0117mimai kartu su trenere R\u016bta Ki\u0161k\u0117niene. Labai d\u017eiugu ir malonu, kad \u012f treniruot\u0119 susirinko gausus b\u016brys moter\u0173 ir mergin\u0173.<br \/>\nD\u0117kojame, kad domit\u0117s ir aktyviai dalyvaujate rengiamuose Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro organizuojamuose u\u017esi\u0117mimuose! Keletas akimirk\u0173 i\u0161 treniruot\u0117s!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12315\" src=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg?w=1984&amp;ssl=1 1984w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-12314 alignnone\" src=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091-300x225.jpg?resize=303%2C227\" alt=\"\" width=\"303\" height=\"227\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112719_resized_20190126_070202091.jpg?w=1984&amp;ssl=1 1984w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12313\" src=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_112716_resized_20190126_070201552.jpg?w=1984&amp;ssl=1 1984w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12311\" src=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111333_resized_20190126_070202359.jpg?w=1984&amp;ssl=1 1984w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12312\" src=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_111335_resized_20190126_070203678.jpg?w=1984&amp;ssl=1 1984w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160iandien prasid\u0117jo pirmieji &#8222;Step aerobikos&#8221; u\u017esi\u0117mimai kartu su trenere R\u016bta Ki\u0161k\u0117niene. Labai d\u017eiugu ir malonu, kad \u012f treniruot\u0119 susirinko gausus b\u016brys moter\u0173 ir mergin\u0173. D\u0117kojame, kad domit\u0117s ir aktyviai dalyvaujate rengiamuose Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro organizuojamuose u\u017esi\u0117mimuose! Keletas akimirk\u0173 i\u0161 treniruot\u0117s!<\/p>\n","protected":false},"author":6,"featured_media":12315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-12310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-3cy","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2019\/01\/IMG_20190126_113113_resized_20190126_070201825.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/12310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=12310"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/12310\/revisions"}],"predecessor-version":[{"id":12316,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/12310\/revisions\/12316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media\/12315"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=12310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/categories?post=12310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/tags?post=12310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}