{"id":15890,"date":"2020-08-07T13:43:05","date_gmt":"2020-08-07T11:43:05","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=15890"},"modified":"2020-08-07T13:43:05","modified_gmt":"2020-08-07T11:43:05","slug":"renginys-musu-jausmai-energija-emocijos-kaip-padeti-sau","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/2020\/08\/07\/renginys-musu-jausmai-energija-emocijos-kaip-padeti-sau\/","title":{"rendered":"Renginys \u201eM\u016bs\u0173 jausmai, energija, emocijos: kaip pad\u0117ti sau\u201c"},"content":{"rendered":"<p>Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras \u012fgyvendina projekt\u0105 \u201eSveikos gyvensenos skatinimas Vilkavi\u0161kio rajono savivaldyb\u0117je\u201c, finansuojam\u0105 i\u0161 Europos S\u0105jungos strukt\u016brini\u0173 fond\u0173 l\u0117\u0161\u0173, valstyb\u0117s biud\u017eeto l\u0117\u0161\u0173, Vilkavi\u0161kio rajono savivaldyb\u0117s l\u0117\u0161\u0173.<\/p>\n<p>Projekto tikslas \u2013 didinti Vilkavi\u0161kio rajono savivaldyb\u0117s gyventoj\u0173 sveikatos ra\u0161tingumo lyg\u012f bei suformuoti pozityvius j\u0173 sveikatos elgsenos poky\u010dius. Projekto metu numatoma \u012fgyvendinti sveikatos ugdymo priemones, kurios pad\u0117t\u0173 gyventojams ugdyti sveikos gyvensenos \u012fpro\u010dius ir labiau r\u016bpintis savo sveikata.<\/p>\n<p>Vienas i\u0161 projekto rengini\u0173 vyko 2020 m. rugpj\u016b\u010dio 5 d. Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro suorganizuotoje stovykloje viename i\u0161 Vi\u0161ty\u010dio kemping\u0173.<\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#gallery-1 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\tmargin-top: 10px;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 33%;\n\t\t\t\t}\n\t\t\t\t#gallery-1 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\t\tmargin-left: 0;\n\t\t\t\t}\n\t\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t\t<\/style>\n\t\t<div id='gallery-1' class='dt-gallery-container gallery galleryid-15890 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/lt_lt\/2020\/08\/07\/renginys-musu-jausmai-energija-emocijos-kaip-padeti-sau\/bdr-8\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-15895\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_132511-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt>\n\t\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-15895'>\n\t\t\t\t\tbdr\n\t\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/lt_lt\/2020\/08\/07\/renginys-musu-jausmai-energija-emocijos-kaip-padeti-sau\/bty-5\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-15892\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_144250-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt>\n\t\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-15892'>\n\t\t\t\t\tbty\n\t\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/lt_lt\/2020\/08\/07\/renginys-musu-jausmai-energija-emocijos-kaip-padeti-sau\/bdr-7\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-15894\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151146-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt>\n\t\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-15894'>\n\t\t\t\t\tbdr\n\t\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/vilkaviskiovsb.lt\/lt_lt\/2020\/08\/07\/renginys-musu-jausmai-energija-emocijos-kaip-padeti-sau\/bdr-6\/'><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?resize=1200%2C900&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-15893\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2020\/08\/IMG_20200805_151156-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>\n\t\t\t\t<\/dt>\n\t\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-15893'>\n\t\t\t\t\tbdr\n\t\t\t\t\t<\/dd><\/dl>\n\t\t\t\t<br style='clear: both' \/>\n\t\t\t<\/div>\n\n<p>buvo skirtas \u012fvairaus am\u017eiaus \u017emon\u0117ms. Labai d\u017eiaugiam\u0117s, kad renginyje dalyvavo tiek jaunesnio, tiek vyresnio am\u017eiaus asmenys.<\/p>\n<p>Renginio metu dalyviai suprato, kas yra ir kur prasideda priklusomyb\u0117s. Taip pat su\u017einojo, kad priklausomyb\u0117 yra tik kaip pasekm\u0117. Suprato, kaip svarbu reik\u0161ti jausmus, atvirai kalb\u0117tis, nesmerkti, pad\u0117ti sau ir galb\u016bt kitam, o kylantys jausmai, emocijos yra m\u016bs\u0173 gyvenimo dalis. Antrojoje renginio dalyje dalyviai tur\u0117jo galimyb\u0119 pad\u0117ti sau, praturtinti savo energijos bank\u0105. Lektor\u0117s u\u017evedan\u010dios kalbos pak\u0117l\u0117 dalyviams nuotaik\u0105, energij\u0105, geras emocijas, pasitik\u0117jim\u0105 savimi. Dalyviai suprato, kad jokioje situacijoje negalima nuleisti rank\u0173, reikia susiimti, \u201enedejuoti\u201c ir pad\u0117ti sau.<\/p>\n<p>Galime pasid\u017eiaugti, kad dalyviai draugi\u0161koje, atpalaiduojan\u010dioje aplinkoje atvirai reik\u0161\u0117 savo mintis, jausmus, emocijas ir aktyviai diskutavo su lektoriais Eimantu Botyriumi ir Lidija Laurin\u010diukiene.<\/p>\n<p>A\u010di\u016b visiems, dalyvavusiems renginyje, u\u017e J\u016bs\u0173 ger\u0105 nuotaik\u0105, emocijas, gra\u017eius \u017eod\u017eius ir pasitik\u0117jim\u0105 mumis.<\/p>\n<p>Projektas &#8222;Sveikos gyvensenos skatinimas Vilkavi\u0161kio rajono savivaldyb\u0117je\u201d<br \/>\nKodas Nr. 08.4.2-ESFA-R-630-41-0002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras \u012fgyvendina projekt\u0105 \u201eSveikos gyvensenos skatinimas Vilkavi\u0161kio rajono savivaldyb\u0117je\u201c, finansuojam\u0105 i\u0161 Europos S\u0105jungos strukt\u016brini\u0173 fond\u0173 l\u0117\u0161\u0173, valstyb\u0117s biud\u017eeto l\u0117\u0161\u0173, Vilkavi\u0161kio rajono savivaldyb\u0117s l\u0117\u0161\u0173. Projekto tikslas \u2013 didinti Vilkavi\u0161kio rajono savivaldyb\u0117s gyventoj\u0173 sveikatos ra\u0161tingumo lyg\u012f bei suformuoti pozityvius j\u0173 sveikatos elgsenos poky\u010dius. Projekto metu numatoma \u012fgyvendinti sveikatos ugdymo priemones, kurios pad\u0117t\u0173&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-15890","post","type-post","status-publish","format-standard","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-48i","jetpack_featured_media_url":"","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/15890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=15890"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/15890\/revisions"}],"predecessor-version":[{"id":15896,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/15890\/revisions\/15896"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=15890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/categories?post=15890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/tags?post=15890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}