{"id":22429,"date":"2022-05-06T11:29:11","date_gmt":"2022-05-06T09:29:11","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=22429"},"modified":"2022-05-06T11:29:11","modified_gmt":"2022-05-06T09:29:11","slug":"judejimo-sveikatos-labui-diena-judekime-isradingai-ir-sistemingai","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/2022\/05\/06\/judejimo-sveikatos-labui-diena-judekime-isradingai-ir-sistemingai\/","title":{"rendered":"Jud\u0117jimo sveikatos labui diena: jud\u0117kime i\u0161radingai ir sistemingai"},"content":{"rendered":"<p>Sveikatos mokymo ir lig\u0173 prevencijos centras (SMLPC) primena, kad gegu\u017e\u0117s 10 d. visame pasaulyje minima tarptautin\u0117 <strong>Jud\u0117jimo sveikatos labui diena.<\/strong> \u0160ios dienos min\u0117jimo prad\u017ei\u0105 2000\u00a0m. inicijavo Pasaulio sveikatos organizacija (PSO), o nuo 2002 met\u0173 min\u0117jimai organizuojami daugumoje pasaulio valstybi\u0173. PSO ragina \u012fvairiais renginiais, mank\u0161tomis ir akcijomis skatinti pilie\u010di\u0173 fizin\u012f aktyvum\u0105, kaip vien\u0105 i\u0161 svarbiausi\u0173 kovos su l\u0117tin\u0117mis neinfekcin\u0117mis ligomis priemoni\u0173. Daugelyje ekonomi\u0161kai i\u0161sivys\u010diusi\u0173 ir dalyje spar\u010diai besivystan\u010di\u0173 pasaulio \u0161ali\u0173 \u0161ios ligos jau pasiek\u0117 epidemijos lyg\u012f. To prie\u017eastimi gali b\u016bti spart\u016bs gyvenimo poky\u010diai, susij\u0119 su s\u0117dimu gyvenimo b\u016bdu tiek namuose, tiek darbe, nuolat ma\u017e\u0117jan\u010diu fiziniu aktyvumu, kur\u012f ypa\u010d padidino pasaulin\u0117 pandemija, intensyviu informacin\u0117s ir komunikacin\u0117s technikos naudojimu darbe bei buityje, nesveika ir nesaikinga mityba bei did\u0117jan\u010diu antsvoriu ir nutukimu. Tod\u0117l visame ekonomi\u0161kai i\u0161sivys\u010diusiame pasaulyje mokslininkai bei medicinos praktikai aktyviai ie\u0161ko efektyvi\u0173, paprast\u0173 ir nebrangi\u0173 sveikatos i\u0161saugojimo b\u016bd\u0173. Mokslini\u0173 \u012frodym\u0173 tikrai pakanka tvirtinti, kad vienas i\u0161 patikim\u0173 l\u0117tini\u0173 neinfekcini\u0173 susirgim\u0173 prevencijos b\u016bd\u0173 \u2013 fizinis aktyvumas.<\/p>\n<p><a href=\"http:\/\/www.smlpc.lt\/lt\/mityba_ir_fizinis_aktyvumas\/fizinis_aktyvumas\/judejimo_sveikatos_labui_diena_judekime_isradingai_ir_sistemingai.html\">Daugiau skaitykite SMLPC interneto svetain\u0117s\u00a0\u201eMityba ir fizinis aktyvumas\u00a0\u2013 Fizinis aktyvumas\u201c skiltyje.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sveikatos mokymo ir lig\u0173 prevencijos centras (SMLPC) primena, kad gegu\u017e\u0117s 10 d. visame pasaulyje minima tarptautin\u0117 Jud\u0117jimo sveikatos labui diena. \u0160ios dienos min\u0117jimo prad\u017ei\u0105 2000\u00a0m. inicijavo Pasaulio sveikatos organizacija (PSO), o nuo 2002 met\u0173 min\u0117jimai organizuojami daugumoje pasaulio valstybi\u0173. PSO ragina \u012fvairiais renginiais, mank\u0161tomis ir akcijomis skatinti pilie\u010di\u0173 fizin\u012f aktyvum\u0105, kaip vien\u0105 i\u0161 svarbiausi\u0173 kovos&hellip;<\/p>\n","protected":false},"author":3,"featured_media":22430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-22429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-5PL","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2022\/05\/Judejimo_diena_2022.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/22429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=22429"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/22429\/revisions"}],"predecessor-version":[{"id":22431,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/22429\/revisions\/22431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media\/22430"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=22429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/categories?post=22429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/tags?post=22429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}