{"id":25689,"date":"2023-09-29T12:23:18","date_gmt":"2023-09-29T10:23:18","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=25689"},"modified":"2023-09-29T12:25:15","modified_gmt":"2023-09-29T10:25:15","slug":"pasauline-sirdies-diena-2","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/2023\/09\/29\/pasauline-sirdies-diena-2\/","title":{"rendered":"Pasaulin\u0117 \u0161irdies diena"},"content":{"rendered":"

Rugs\u0117jo 29-\u0105j\u0105 Pasaulin\u0117s \u0161irdies federacijos iniciatyva minima Pasaulin\u0117 \u0161irdies diena.<\/a> 2023 met\u0173 \u0161\u016bkis \u201eNaudokis \u0161irdimi, pa\u017eink \u0161ird\u012f\u201c<\/p>\n

\u0160i\u0105 dien\u0105 Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro specialist\u0117s Europos sporto savait\u0117s BEACTIVE dalyviams matavo kraujo spaudim\u0105, atliko k\u016bno sud\u0117ties analiz\u0119 ir primin\u0117 kaip svarbu r\u016bpintis savo \u0161irdimi nuolatos, tik tokiu b\u016bdu galima suma\u017einti \u0161irdies ir kraujagysli\u0173 lig\u0173 i\u0161sivystymo rizik\u0105, o joms pasirei\u0161kus i\u0161vengti itin skaud\u017ei\u0173 padarini\u0173.<\/p>\n

Steb\u0117kime savo arterin\u012f kraujo spaudim\u0105, dalyvaukime \u0161irdies ir kraujagysli\u0173 lig\u0173 prevencin\u0117je programoje, sveikai maitinkim\u0117s, jud\u0117kime, venkime streso, atsisakykime \u017ealing\u0173 \u012fpro\u010di\u0173.<\/p>\n

R\u016bpinkim\u0117s savo \u0161irdimi!<\/p>\n

\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Rugs\u0117jo 29-\u0105j\u0105 Pasaulin\u0117s \u0161irdies federacijos iniciatyva minima Pasaulin\u0117 \u0161irdies diena. 2023 met\u0173 \u0161\u016bkis \u201eNaudokis \u0161irdimi, pa\u017eink \u0161ird\u012f\u201c \u0160i\u0105 dien\u0105 Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro specialist\u0117s Europos sporto savait\u0117s BEACTIVE dalyviams matavo kraujo spaudim\u0105, atliko k\u016bno sud\u0117ties analiz\u0119 ir primin\u0117 kaip svarbu r\u016bpintis savo \u0161irdimi nuolatos, tik tokiu b\u016bdu galima suma\u017einti \u0161irdies ir kraujagysli\u0173 lig\u0173…<\/p>\n","protected":false},"author":3,"featured_media":25690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-25689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-6Gl","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2023\/09\/1-2.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/25689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=25689"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/25689\/revisions"}],"predecessor-version":[{"id":25699,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/25689\/revisions\/25699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media\/25690"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=25689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/categories?post=25689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/tags?post=25689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}