{"id":30625,"date":"2025-04-30T13:26:01","date_gmt":"2025-04-30T11:26:01","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=30625"},"modified":"2025-04-30T13:26:35","modified_gmt":"2025-04-30T11:26:35","slug":"sveikatos-stiprinimo-programa-skirta-sirdies-ir-kraujagysliu-ligu-bei-cukrinio-diabeto-profilaktikai-4","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/2025\/04\/30\/sveikatos-stiprinimo-programa-skirta-sirdies-ir-kraujagysliu-ligu-bei-cukrinio-diabeto-profilaktikai-4\/","title":{"rendered":"Sveikatos stiprinimo programa, skirta \u0161irdies ir kraujagysli\u0173 lig\u0173 bei cukrinio diabeto profilaktikai"},"content":{"rendered":"<p>\u0160irdies ir kraujagysli\u0173 bei cukrinio diabeto ligos visame pasaulyje siejamos su netinkama \u017emoni\u0173 gyvensena: nesveika mityba (su maistu per daug suvartojama druskos, riebal\u0173), r\u016bkymu, suma\u017e\u0117jusiu fiziniu aktyvumu, antsvoriu bei negydomu padid\u0117jusiu arteriniu kraujosp\u016bd\u017eiu.<\/p>\n<p>Sveikatos stiprinimo programos, skirtos \u0161irdies ir kraujagysli\u0173 lig\u0173 bei cukrinio diabeto profilaktikai tikslas &#8211; motyvuoti gyventojus gyventi sveikiau ir suma\u017einti \u0161irdies ir kraujagysli\u0173 lig\u0173 ir cukrinio diabeto rizik\u0105.<\/p>\n<p>2025 m. kovo \u2013 baland\u017eio m\u0117nesiais Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biure rinkosi gausus b\u016brys sveikatos stiprinimo programos dalyvi\u0173. Programos metu dalyviai atliko k\u016bno sud\u0117ties analiz\u0119 su k\u016bno sud\u0117ties analizatoriumi TANITA \u2013 MC580, susipa\u017eino su pagrindiniais \u0161irdies ir kraujagysli\u0173 lig\u0173 bei cukrinio diabeto rizikos veiksniais, j\u0173 profilaktika, pagrindiniais sveikatos rodikliais, j\u0173 vertinimu, \u012fgijo \u012fg\u016bd\u017ei\u0173, kaip palaikyti ir stiprinti savo sveikat\u0105, su\u017einojo\u00a0 streso \u012fveikimo b\u016bdus, gamino sveikatai palank\u0173 maist\u0105, mank\u0161tinosi ir t.t.<\/p>\n<p>Akimirkos i\u0161 susitikim\u0173.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full wp-image-30628\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/03.05.1.heic?w=1200&#038;ssl=1\" alt=\"\" \/><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full wp-image-30629\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/03.05.heic?w=1200&#038;ssl=1\" alt=\"\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30632\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/5.jpg?resize=491%2C368&#038;ssl=1\" alt=\"\" width=\"491\" height=\"368\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/5.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/5.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/5.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/5.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/5.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/5.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30626 alignright\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/1.jpg?resize=483%2C363&#038;ssl=1\" alt=\"\" width=\"483\" height=\"363\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/1.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/1.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30630 alignleft\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/3.jpg?resize=490%2C233&#038;ssl=1\" alt=\"\" width=\"490\" height=\"233\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/3.jpg?w=1789&amp;ssl=1 1789w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/3.jpg?resize=300%2C143&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/3.jpg?resize=1024%2C487&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/3.jpg?resize=768%2C365&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/3.jpg?resize=1536%2C730&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/3.jpg?resize=18%2C9&amp;ssl=1 18w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30636 alignright\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/9.jpg?resize=450%2C258&#038;ssl=1\" alt=\"\" width=\"450\" height=\"258\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/9.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/9.jpg?resize=300%2C172&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/9.jpg?resize=1024%2C588&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/9.jpg?resize=768%2C441&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/9.jpg?resize=1536%2C881&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/9.jpg?resize=18%2C10&amp;ssl=1 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30627 alignleft\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2.jpg?resize=482%2C362&#038;ssl=1\" alt=\"\" width=\"482\" height=\"362\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30633 alignright\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/6.jpg?resize=485%2C364&#038;ssl=1\" alt=\"\" width=\"485\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/6.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/6.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/6.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/6.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/6.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/6.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30635 alignleft\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/8.jpg?resize=480%2C360&#038;ssl=1\" alt=\"\" width=\"480\" height=\"360\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/8.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/8.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/8.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/8.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/8.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/8.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30634 alignright\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/7.jpg?resize=485%2C338&#038;ssl=1\" alt=\"\" width=\"485\" height=\"338\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/7.jpg?w=1407&amp;ssl=1 1407w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/7.jpg?resize=300%2C209&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/7.jpg?resize=1024%2C713&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/7.jpg?resize=768%2C535&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/7.jpg?resize=18%2C12&amp;ssl=1 18w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30637 alignleft\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/10.jpg?resize=437%2C328&#038;ssl=1\" alt=\"\" width=\"437\" height=\"328\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/10.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/10.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/10.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/10.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/10.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/10.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30638 alignright\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/11.jpg?resize=419%2C314&#038;ssl=1\" alt=\"\" width=\"419\" height=\"314\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/11.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/11.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/11.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/11.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/11.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/11.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 419px) 100vw, 419px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30631 alignright\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/4.jpg?resize=432%2C576&#038;ssl=1\" alt=\"\" width=\"432\" height=\"576\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/4.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/4.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/4.jpg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/4.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/4.jpg?resize=9%2C12&amp;ssl=1 9w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30639 alignleft\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/12.jpg?resize=393%2C522&#038;ssl=1\" alt=\"\" width=\"393\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/12.jpg?w=1542&amp;ssl=1 1542w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/12.jpg?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/12.jpg?resize=771%2C1024&amp;ssl=1 771w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/12.jpg?resize=768%2C1020&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/12.jpg?resize=1157%2C1536&amp;ssl=1 1157w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/12.jpg?resize=9%2C12&amp;ssl=1 9w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30641 alignleft\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/14.jpg?resize=525%2C236&#038;ssl=1\" alt=\"\" width=\"525\" height=\"236\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/14.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/14.jpg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/14.jpg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/14.jpg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/14.jpg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/14.jpg?resize=18%2C8&amp;ssl=1 18w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-30642 alignright\" src=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/15.jpg?resize=446%2C334&#038;ssl=1\" alt=\"\" width=\"446\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/15.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/15.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/15.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/15.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/15.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/15.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160irdies ir kraujagysli\u0173 bei cukrinio diabeto ligos visame pasaulyje siejamos su netinkama \u017emoni\u0173 gyvensena: nesveika mityba (su maistu per daug suvartojama druskos, riebal\u0173), r\u016bkymu, suma\u017e\u0117jusiu fiziniu aktyvumu, antsvoriu bei negydomu padid\u0117jusiu arteriniu kraujosp\u016bd\u017eiu. Sveikatos stiprinimo programos, skirtos \u0161irdies ir kraujagysli\u0173 lig\u0173 bei cukrinio diabeto profilaktikai tikslas &#8211; motyvuoti gyventojus gyventi sveikiau ir suma\u017einti \u0161irdies ir&hellip;<\/p>\n","protected":false},"author":3,"featured_media":30643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-30625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-7XX","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2025\/04\/2222-scaled.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/30625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=30625"}],"version-history":[{"count":2,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/30625\/revisions"}],"predecessor-version":[{"id":30645,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/30625\/revisions\/30645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media\/30643"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=30625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/categories?post=30625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/tags?post=30625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}