{"id":33175,"date":"2026-03-24T10:20:48","date_gmt":"2026-03-24T08:20:48","guid":{"rendered":"https:\/\/vilkaviskiovsb.lt\/?p=33175"},"modified":"2026-03-24T10:20:48","modified_gmt":"2026-03-24T08:20:48","slug":"rekomendacijos-gyventojams-padidejus-aplinkos-oro-tarsai-2","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/2026\/03\/24\/rekomendacijos-gyventojams-padidejus-aplinkos-oro-tarsai-2\/","title":{"rendered":"Rekomendacijos gyventojams padid\u0117jus aplinkos oro tar\u0161ai"},"content":{"rendered":"<div class=\"info-block__wrap clearfix\">\n<p><strong>Nacionalinio visuomen\u0117s sveikatos centro (NVSC) specialistai atkreipia d\u0117mes\u012f, kad pastarosiomis dienomis<\/strong><strong>\u00a0kai kuriose\u00a0Lietuvos vietov\u0117se\u00a0fiksuojamas oro u\u017eter\u0161tumo padid\u0117jimas.\u00a0<\/strong>NVSC rekomenduoja gyventojams steb\u0117ti oro tar\u0161os rodiklius, skelbiamus \u00a0<a href=\"http:\/\/193.219.53.11\/ap3\/\">Aplinkos apsaugos agent\u016bros<\/a>\u00a0(AAA) interneto svetain\u0117je, ir jeigu jie vir\u0161ijami, laikytis sveikatos saugos rekomendacij\u0173, ypa\u010d tai aktualu rizikos grup\u0117ms priklausantiems asmenims.<\/p>\n<p>Primename, kad oro u\u017eter\u0161tumo duomenis turi steb\u0117ti ikimokyklinio ir bendrojo ugdymo \u012fstaigos. Jose vaik\u0173 veikla lauke negali b\u016bti organizuojama (kai aplinkos oro u\u017eter\u0161tumas vir\u0161ija nustatytas normas).<\/p>\n<p><strong>Kiet\u0173j\u0173 daleli\u0173 poveikis \u017emoni\u0173 sveikatai<\/strong><\/p>\n<p>Kietosios dalel\u0117s (KD) \u2013 ore esan\u010di\u0173 daleli\u0173 ir skys\u010dio la\u0161eli\u0173 mi\u0161inys, kurio sud\u0117tyje gali b\u016bti \u012fvairi\u0173 komponent\u0173 \u2013 r\u016bg\u0161\u010di\u0173, sulfat\u0173, nitrat\u0173, organini\u0173 jungini\u0173, metal\u0173, dirvo\u017eemio daleli\u0173, dulki\u0173, suod\u017ei\u0173 ir kt. KD gali b\u016bti ir biologini\u0173 komponent\u0173: alergen\u0173, mikroorganizm\u0173.<\/p>\n<p>Didesn\u0117s dalel\u0117s (KD<sub>10<\/sub>) paveikia tik vir\u0161utinius kv\u0117pavimo takus,\u00a0 sukelia kosul\u012f ir \u010diaudul\u012f, gali i\u0161provokuoti astmos priepuolius, o smulkiosios (KD<sub>2,5<\/sub>) yra \u012fkvepiamos giliai, patenka \u012f plau\u010dius, i\u0161 j\u0173 \u2013 \u012f krauj\u0105 ir gali paveikti ne tik kv\u0117pavimo, bet ir \u0161irdies-kraujagysli\u0173 \u00a0sistemos organus, apsunkinti l\u0117tini\u0173 kv\u0117pavimo sistemos, \u0161irdies-kraujagysli\u0173 lig\u0173 eig\u0105.<\/p>\n<p><strong>Rekomendacijos padid\u0117jus oro u\u017eter\u0161tumui<\/strong><\/p>\n<ul>\n<li>Jei nusprend\u017eiate sportuoti ar leisti laisvalaik\u012f lauke, tai darykite toliau nuo matom\u0173 tar\u0161os \u0161altini\u0173 (judri\u0173 gatvi\u0173, r\u016bkstan\u010di\u0173 kamin\u0173, viet\u0173, kuriose jau\u010diamas specifinis kvapas).<\/li>\n<li>Jei tenka dirbti lauke, tai darykite optimaliu kr\u016bviu. Atsiminkite, kad kuo didesnis fizinis kr\u016bvis, tuo giliau kv\u0117puojame, tod\u0117l \u012fkvepiame daugiau ter\u0161al\u0173.<\/li>\n<li>Steb\u0117kite savo sveikatos b\u016bkl\u0119, pasijut\u0119 blogai kreipkit\u0117s \u012f savo \u0161eimos gydytoj\u0105.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Detalesnius oro kokyb\u0117s tyrim\u0173 duomenis galima rasti AAA interneto svetain\u0117s\u00a0<a href=\"https:\/\/aaa.lrv.lt\/\">http:\/\/aaa.lrv.lt<\/a>\u00a0nuorodoje ORO KOKYB\u0116 \u0160IANDIEN<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/nvsc.lrv.lt\/lt\/kontaktai-ziniasklaidai\/\">Kontaktai \u017einiasklaidai<\/a><\/p>\n<\/div>\n<p>NVSC informacija<\/p>\n<div class=\"info-block__wrap clearfix\">\n<p>Atnaujinimo data: 2026-03-24<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nacionalinio visuomen\u0117s sveikatos centro (NVSC) specialistai atkreipia d\u0117mes\u012f, kad pastarosiomis dienomis\u00a0kai kuriose\u00a0Lietuvos vietov\u0117se\u00a0fiksuojamas oro u\u017eter\u0161tumo padid\u0117jimas.\u00a0NVSC rekomenduoja gyventojams steb\u0117ti oro tar\u0161os rodiklius, skelbiamus \u00a0Aplinkos apsaugos agent\u016bros\u00a0(AAA) interneto svetain\u0117je, ir jeigu jie vir\u0161ijami, laikytis sveikatos saugos rekomendacij\u0173, ypa\u010d tai aktualu rizikos grup\u0117ms priklausantiems asmenims. Primename, kad oro u\u017eter\u0161tumo duomenis turi steb\u0117ti ikimokyklinio ir bendrojo ugdymo \u012fstaigos.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":33176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-33175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","category-6","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kWFe-8D5","jetpack_featured_media_url":"https:\/\/vilkaviskiovsb.lt\/wp-content\/uploads\/2026\/03\/3-4.jpg","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/33175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=33175"}],"version-history":[{"count":1,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/33175\/revisions"}],"predecessor-version":[{"id":33177,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/33175\/revisions\/33177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media\/33176"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=33175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/categories?post=33175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/tags?post=33175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}