{"id":725,"date":"2015-04-12T13:45:46","date_gmt":"2015-04-12T10:45:46","guid":{"rendered":"http:\/\/www.vilkaviskiovsb.lt\/?p=725"},"modified":"2015-04-12T14:07:31","modified_gmt":"2015-04-12T11:07:31","slug":"725","status":"publish","type":"post","link":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/2015\/04\/12\/725\/","title":{"rendered":"Seminaras \u201eS\u0105moningas kv\u0117pavimas \u2013 tiltas \u012f sveikat\u0105\u201c"},"content":{"rendered":"<p style=\"text-align: justify;\">\n\t<a href=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2015\/04\/IMG_2866.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"IMG_2866\" class=\"alignnone size-full wp-image-727\" height=\"900\" src=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2015\/04\/IMG_2866.jpg?resize=1200%2C900\" width=\"1200\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2015\/04\/IMG_2864.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"IMG_2864\" class=\"alignnone size-full wp-image-726\" height=\"900\" src=\"https:\/\/i0.wp.com\/www.vilkaviskiovsb.lt\/wp-content\/uploads\/2015\/04\/IMG_2864.jpg?resize=1200%2C900\" width=\"1200\" \/><\/a><strong>2015 m. baland\u017eio 8 dien\u0105 Vilkavi&scaron;kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras organizavo seminar\u0105 &bdquo;S\u0105moningas kv\u0117pavimas &ndash; tiltas \u012f sveikat\u0105&ldquo;, kur\u012f ved\u0117 treneris Martynas Driukas.<\/strong><br \/>\n\t&Scaron;io seminaro dalyviai su\u017einojo kas tai yra rebefingas, kaip reikia taisyklingai kv\u0117puoti, kad i&scaron;vengtume \u012fvairi\u0173 organizmo negalavim\u0173. Treneris mok\u0117 kv\u0117pavimo pratim\u0173, dalyviai tai noriai praktikavo. &Scaron;is seminaras sulauk\u0117 labai didelio pasisekimo. Kadangi buvo daug norin\u010di\u0173 sudalyvauti \u017emoni\u0173, tai seminaras bus organizuojamas dar kart\u0105.<br \/>\n\tRebefingas &#8211; Gydomasis (cirkuliacinis) kv\u0117pavimas.<br \/>\n\tCirkuliacinis Kv\u0117pavimas pasaulyje vadinamas \u012fvairiai &ndash; rebefingas, s\u0105moningas kv\u0117pavimas, intuityvus kv\u0117pavimas. Cirkuliacinis kv\u0117pavimas vienas galingiausi\u0173 ir efektyviausi\u0173 psichosomatini\u0173 problem\u0173 ir energinio valymosi b\u016bdas.<br \/>\n\tCirkuliacinis kv\u0117pavimas &ndash; tai aktyvus kv\u0117pavimas reguliuojant kv\u0117pavimo ritmus kai akcentuojamas arba \u012fkv\u0117pimas arba i&scaron;kv\u0117pimas, &#8211; taip aktyvinama simpatin\u0117 vegetacin\u0117s nerv\u0173 sistemos sritis, kuri sustiprina organizme apykaitos procesus, padidina raudon\u0173j\u0173 kraujo k\u016bneli\u0173, cukraus ir hormon\u0173 kraujyje kiek\u012f, sustabdo u\u017edegimini\u0173 proces\u0173 ir alergini\u0173 reakcij\u0173 vystim\u0105s\u012f (antinks\u010di\u0173 kortikoidai turi stipr\u0173 prie&scaron; u\u017edegimin\u012f poveik\u012f), padidina arterin\u012f spaudim\u0105, praple\u010dia bronchus. Kv\u0117pavimo metu i&scaron;stumiamas ir plau\u010diuose esantis negyvas oras. &Scaron;is kv\u0117pavimas aktyvina organizmo savigyn\u0105 ir j\u012f stiprin\u0105.&nbsp; &Scaron;is nuostabus kv\u0117pavimo b\u016bdas i&scaron;plauna \u017emogaus energetikoje (pagal prischologij\u0105 &#8211; pas\u0105mon\u0117je) esan\u010dias baimes, u\u017estrigusias emocijas.<br \/>\n\tPagal psichosomatikos apibr\u0117\u017eimus kiekviena liga da\u017enai turi ry&scaron;\u012f su ka\u017ekokia u\u017estrigusia emocija ar destruktyvia paradigma. Cirkuliacinis kv\u0117pavimas pa&scaron;alina vadinamus blokus ir to pasekoje daugelis lig\u0173 i&scaron;nyksta savaime.<br \/>\n\tKv\u0117pavimas &ndash; tai gyvenimas. Taisyklingas kv\u0117pavimas u\u017etikrina organizmo apr\u016bpinim\u0105 deguonimi ir optimal\u0173 gyvybini\u0173 funkcij\u0173 palaikym\u0105, harmoning\u0105 centrin\u0117s ir vegetacin\u0117s (organ\u0173 inervacij\u0105 u\u017etikrinan\u010dios) nerv\u0173 sistemos dali\u0173 veikim\u0105, o kartu ir daugel\u012f kit\u0173 m\u016bs\u0173 gyvenimo aspekt\u0173.\n<\/p>\n<p style=\"text-align: right;\">\n\tVisuomen\u0117s sveikatos specialist\u0117 Egl\u0117 Kazakevi\u010dien\u0117<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2015 m. baland\u017eio 8 dien\u0105 Vilkavi&scaron;kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras organizavo seminar\u0105 &bdquo;S\u0105moningas kv\u0117pavimas &ndash; tiltas \u012f sveikat\u0105&ldquo;, kur\u012f ved\u0117 treneris Martynas Driukas. &Scaron;io seminaro dalyviai su\u017einojo kas tai yra rebefingas, kaip reikia taisyklingai kv\u0117puoti, kad i&scaron;vengtume \u012fvairi\u0173 organizmo negalavim\u0173. Treneris mok\u0117 kv\u0117pavimo pratim\u0173, dalyviai tai noriai praktikavo. &Scaron;is seminaras sulauk\u0117 labai didelio pasisekimo.&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[],"tags":[],"class_list":["post-725","post","type-post","status-publish","format-standard","hentry","description-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s7kWFe-725","jetpack_featured_media_url":"","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/comments?post=725"}],"version-history":[{"count":6,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/725\/revisions"}],"predecessor-version":[{"id":733,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/posts\/725\/revisions\/733"}],"wp:attachment":[{"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/media?parent=725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/categories?post=725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilkaviskiovsb.lt\/lt_lt\/wp-json\/wp\/v2\/tags?post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}